7/22/2023 0 Comments Arizona rising soccer![]() ![]() “This is something that can attract anybody because it’s a great country, and soccer is going up and up. “Football is growing a lot in Arizona and the U.S.,” Reina said. Reina said that because soccer is the fastest-growing sport in the U.S., he’s exactly where he belongs after a career in Europe and Central America. I think the coaching infrastructure is improving at the pro level.” “I think that what the American team did this World Cup said enough about the potential of what’s coming out of soccer in this country. The 2026 World Cup will be played in stadiums across North America.ĭomestically, high school soccer participation has jumped more than 32 percent in the past two decades - beating out baseball and hockey, which grew by less than 7 percent.Ĭontributing to that growth was Franklin, who joined the soccer team at Desert Edge High School in Goodyear at age 15. Men’s National Team reaching the Round of 16 in the World Cup last December, the upward trend of soccer’s stateside popularity shows no signs of slowing down. after the country lagged behind on the global stage for generations. Soccer, the most-watched sport on Earth, is more popular than ever in the U.S. ![]() I think that’s the difference between this game and many others. “It’s the sport that requires the most fitness, technical skill, and execution,” he said. He grew up playing just about every sport - football, basketball, baseball - but he turned soccer from a high school pastime to a legitimate career ambition to support his two young children. Like Iovino, Franklin trains hundreds of youth players in Phoenix. “My ultimate goal is to get a contract and play a long career here in Phoenix,” he said. He played semi-pro soccer for the last two years and hopes to continue in his hometown. Regardless of whether or not he’s tapped for a training camp slot, as a longtime club soccer coach, he said the tryout is “good for the organization.”ĭevin Franklin, a 25-year-old outside back from Avondale, has been honing his craft for a decade. “I got the itch to play again,” Iovino said. Still an avid player, the New York native and one-time standout collegiate athlete at the New York Institute of Technology decided to throw his hat in the ring this year before it’s too late. He also has been coaching the Rising’s youth club for six years. However, most of those who tried out had a shorter commute.ĭom Iovino, a 29-year-old center midfielder from Phoenix, has managed the men’s soccer program at Deer Valley High School and coached for the Paradise Valley Community College men’s soccer team. My ultimate goal in life is to go pro in soccer,” said Terrell, who has played soccer for 18 years. Jack Terrell, a 21-year-old outside forward from Salt Lake City, Utah, flew in for the chance to prove himself to new head coach Juan Guerra, who came to Phoenix from Oakland with Reina during the offseason. Some of those finalists could don a red-and-black kit for the team’s regular season opener on March 11. “If they’re good enough to play with us, they will, and if not, they’re having fun, which is okay, too,” Reina said.Ī handful of those who tried out on January 20 and 21 qualified for a scrimmage against the Rising’s academy team on January 22. Hopefuls paid $200 for the chance to impress the Phoenix Rising coaching staff and former professional players and coaches who have extensive knowledge of professional soccer. Reina came to Phoenix this year from Barcelona, Spain, by way of three teams in the Mexican Pacific League and the Rising’s rival in the United Soccer League Championship, Oakland Roots SC. “You can see that these players have passion, and they want to prove that they are good enough,” assistant coach Marcos Reina told Phoenix New Times. More than 100 footballers took the field in hopes of securing a spot at the club’s preseason training camp. Cheers of “Vamos! Vamos! Vamos!” echoed through the desert air in late January as Phoenix Rising FC - the Valley’s professional soccer team - held open tryouts at its youth training facility near Tempe. ![]()
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7/22/2023 0 Comments Free invoice maker onling![]() When you’re done making your invoice, simply download it in your preferred file format and instantly share it with your clients. All your previous designs, templates, and design assets will be saved on the cloud, and accessible whenever you need them. With the Adobe Express app, you can easily make invoices and share them even when you’re on the go. Make and share your invoice instantly anytime, anywhere. To make the process of generating invoices more efficient in the future, you can also make custom templates that include all your branding assets when you’re ready to bill your next client. Make your invoice standout even more with borders or backgrounds from our gorgeous collections of design assets. Upload branded assets like your logo, graphics, fonts, imagery, slogans and more. Customize your invoice with branded assets.Įlevate your invoice design by adding your branding. With the Adobe Express invoice maker, you can generate beautiful invoices from start to finish in just a few minutes. You can also include payment links to make payments easier. Insert your information, including client details, a list of goods or services, the amount to be paid, and taxes, if any. Start by browsing through thousands of professionally made templates, then pick one and personalize it. Making an invoice with Adobe Express is easy-to-use, no matter your design experience. Open Adobe Express on the web or download the mobile app to get started. Whether you’re making a invoice for business, school, or personal use, there are thousands of professionally designed templates to choose from that will fit your style and grab the attention of your audience. Using Adobe Express, you can quickly and easily make a standout invoice in no time. ![]() Make your invoice now A quick and free invoice maker from Adobe Express. With Adobe Express, it’s free and easy to make, save, and share your designs within minutes. ![]() Establish a theme for your designs using photos, icons, logos, personalized fonts, and other customizable elements to make them feel entirely authentic. Let Adobe Express be your go-to free invoice maker.Įxplore professionally designed templates to get your wheels spinning or create your invoice from scratch. ![]() 7/22/2023 0 Comments Rita hazan light brown![]() Five years ago, when Beyoncé first wanted to lighten her tresses, her hairstylist Kim Kimble recommended Hazan for the job. Honey blond, the hue that's become an iconic part of Beyoncé's signature look, was all thanks to Hazan, the colorist says. She gave Beyoncé her first set of blond locks. Wondering how her relationship with Beyoncé began? Want to know the secret to maintaining color-treated hair? Check out seven things we learned from our conversation with Hazan, below. We tapped Hazan for all of her hair insights. ![]() Translation: Hazan never uses glosses or toners after she's colored Bey's (or any client's) hair.Ĭolor us intrigued. "My theory on color is that you have to hit the color the first time," she says. She takes notes on the hair's movement, how it reflects light, and the texture, all before even thinking about reaching for bleach. The secret behind Bey's always on-point color? Hazan says it's all about attention to detail. But there's one head of hair that's catapulted the New York-based colorist to the hair hall of fame: Beyoncé's. Think: J.Lo's golden-brown locks, Mariah Carey's caramel tresses, and Madonna's icy platinum 'do. ![]() You may not recognize her face, but you know her work - she's the artist behind many iconic Hollywood color changes. When Rita Hazan isn't concocting new formulas for her namesake hair-care line or working in her Fifth Avenue salon, she's coloring the manes of a laundry list of celebrity clients. ![]() 7/22/2023 0 Comments Zen den mason![]() Resting state functional connectivity (rsFC) analyzes the temporal correlations of the spontaneous BOLD signal fluctuations across the brain in the absence of any experimental task, a reflection of the neural activity intrinsically generated by the brain ( Fransson, 2005 Fox and Raichle, 2007). In particular, the investigation of intrinsic connectivity networks by resting state functional magnetic resonance imaging (fMRI) has proven capable of revealing fundamental elements of human brain architecture and organization. In recent years, brain-wise functional connectivity analyses have become an increasingly important tool for understanding normal brain function as well as its alterations across specific subpopulations ( Lowe, 2012). Taken together, these findings highlight the usefulness of employing network analysis techniques in investigating the neural correlates of contemplative practices. ![]() Finally, we observed a good correlation between the across-subject variation in strength of modulewise connections among frontoparietal, executive, and visual circuits, on the one hand, and in the performance on a rapid visual information processing test of sustained attention, on the other. Multivariate pattern analysis of modulewise FC, using support vector machine (SVM), classified meditators, and controls with 79% accuracy and selected 10 modulewise connections that were jointly prominent in distinguishing meditators and controls a similar SVM procedure based on the subjects’ scores on the neuropsychological battery yielded a slightly weaker accuracy (75%). We also identified several group differences in positive and negative edgewise FC, often involving the visual, or frontoparietal regions. Between-group comparisons of modulewise FC, summarized by the first principal component of the relevant set of edges, revealed important connections of frontoparietal circuits with early visual and executive control areas. We adopted a network system of 209 nodes, classified into nine functional modules, and a multi-stage approach to identify rsFC differences in meditators and controls. We collected functional magnetic resonance imaging data from a sample of 12 experienced Zen meditators and 12 meditation-naïve matched controls during a basic attention-to-breathing protocol, together with behavioral performance outside the scanner on a set of computerized neuropsychological tests. Meditation-related changes in resting state functional connectivity (rsFC) have been previously reported, particularly in the default mode network, frontoparietal attentional circuits, saliency-related regions, and primary sensory cortices. In the last decade, a number of neuroimaging studies have investigated the neurophysiological effects associated with contemplative practices. 2Department of Biomedical, Metabolic and Neural Sciences, University of Modena and Reggio Emilia, Modena, Italy.1Department of Biostatistics and Bioinformatics, The Rollins School of Public Health, Emory University, Atlanta, GA, USA. ![]() Kemmer 1*, Ying Guo 1, Yikai Wang 1 and Giuseppe Pagnoni 2 If there is an additional reference you are looking for but cannot find on this page feel free to reach out to our office.Phebe B. We have attempted to take some of the guess work out of that task and created a list of some providers that we have worked with that we would send our family to. We know choosing new healthcare professionals can be overwhelming at times. ![]() 7/22/2023 0 Comments Tilt to live android apk classic![]() There is one particularly influential game that has gone entirely underrepresented on iOS: Spelunky. Then it’s just a matter of waiting for the emails to come through which is mostly dependent on how hefty one’s inbox is. For common setups such as Gmail addresses, MailDeck detects what to do and does the more complicated stuff such as entering server details. Entering a few basic password and username details invariably gets things going with the option to color-code the account for future reference and convenience. ![]() While it offers a bunch of more complicated things, MailDeck also really doesn’t take long to set up. ![]() Much of this is thanks to its relative simplicity. Both stylish to look at and practical to use, it’s the kind of app that will quickly establish its place as a core tool for any regular email user. MailDeck is an extremely convenient email client for the iPad. The whole package does a great job of making hectic action fun and manageable, and is consumable in short bursts. There is some automation in the squadmates, but this actually works for the player’s advantage: in the heat of battle, I want them taking care of their own stuff without me saying anything. This simplification works for mobile though, and the controls work pretty well – even the aiming. While it’s simplified from other cover shooters, players still have to aim and fire, and move to new cover by tapping the arrows on screen when grenades and rockets come in. Thankfully this cover-based shooter from Glu is an actual game, not just an automated simulation of a game as many free-to-play games are wont to do nowadays. However, it will want money to play at a high level, and it is unashamed of it. It’s an actual game one with a mobile-friendly design and actual gameplay. Campbell Birdįrontline Commando 2 represents some of what’s good and bad about free-to-play. ![]() Instead, the game is a solid puzzle game that adds to its basic mechanics just enough to make it feel more meaningful without feeling overwhelming. Block Legend isn’t some kind of epic, sprawling adventure, but it isn’t trying to be. Adding some more persistence and gameplay layers has generally worked successfully to make simple games feel more substantial, and the same is true here. Take a look at what we've been up to this week, and find even more in our Reviews Archive.īlock Legend is a colorful, whimsical matching game that has a quest structure and fantasy trappings to make it feel like an RPG/puzzle game hybrid. The ones we love become Editor’s Choice, standing out above the many good apps and games with something just a little bit more to offer. We sort through the chaos and find the apps you're looking for. How do you know what apps are worth your time and money? Just look to the review team at 148Apps. ![]() 7/22/2023 0 Comments Hottest instagram models over 40![]() ![]() She appears gorgeous and attractive in all of her racy photos and videos.ĭesi Perkins is a beautiful woman who gained notoriety for her glossy images in which we can clearly see her keen attention in appearing well. Her hosting of MMA fighters and appearance in Playboy magazine may have caught your attention, but she, too, launched her career on social media sites like YouTube and Instagram. She worked with renowned worldwide fashion businesses and was featured in Playboy magazine. Her trip shots, gym videos, and stylish photos make up the majority of her Instagram feed. She offers advice on how to strengthen and firm up your butts and is a professional dancer as well.ĭue to her attractiveness, beautiful curves, and numerous Instagram followers, Ana Cheri is a stunning woman. Girls want to be like her and follow her fitness videos and advice, while guys like her for her beautiful shape and lovely butt. ![]() She frequently modifies her appearance and fashion, and she has appeared in prestigious sports publications and beauty pageants.Īlmost everyone on Instagram has probably seen Amanda Lee's sexy photos by now. She became instantly popular, and more and more people began to follow her to see how she was wearing her new look. Alexis RenĪs she toured the globe with her partner Jay Alvarrez, took some stunning photos, and shared them on her Instagram account, Alexis Ren rose to fame online. Yes, many models from over the world have chosen Instagram as their starting point rather than runways and modelling jobs.ĭo you not find it to be cool? Yes, it is, but since you can take as many pictures as you like, it is more clever than cool. Teenagers are huge Instagram users and post a photo every day to engage their followers.Ĭan you think that some sexy babes are using and have used Instagram to showcase themselves to the fashion industry? Let these fashion influencers over 40 inspire your wardrobe choices… #1.Want to follow some attractive Instagram models?įor you, our collection of hot Instagram models is the ideal resource.Įveryone looks to Instagram to steal a little bit of glitz for themselves. Ready to prove that with age comes great style? lifestyle influencers over 40. It means you can do all these and more because you now understand what works for your body type. Just because you have crossed the 40 mark does not mean you can no longer play with colors, wear shorts, sparkle or show off a little skin. This means that the clothes never wear them and when they step out, they do so confidently! The greatest thing about being stylish after 40 lies in the fact that 40+ women are no longer wearing clothes just because they are trendy, they’re wearing pieces that suit their bodies and fit in with their unique personalities and lifestyle. A woman knowing herself more and more, and looking for new things, is getting into her own personal style, being more than just a fashion addict. “As a woman gets older, it’s more about style than fashion. ![]() For these influencers, the saying “life begins at 40” is definitely true because they are living their best fashionable lives yet. In recent years, fashion influencers over 40 are proving that social media isn’t just for millennials and they sure are giving influencers in their 20s and 30s a run for their money. As always, we’ve done the hard work and saved you days of searching for your style hero. For women looking for style inspiration, the pool of fashion influencers who are over 40 often appears very small as the 30s and under crowd seems to dominate the fashion space. However, how we dress as we get older starts to change and that’s just a natural progression. Fashion is universal, but you already know that. ![]() 7/22/2023 0 Comments Timer 5 minutes![]() ![]() For instance, you could change the tone from Tornado Siren to Music Box if you decided that you wanted a quieter reminder when the timer has counted all the way down to zero. You can also change the tone of the timer at any time you choose. You could change “Check the food in the oven!” to “Time for another 25 pushups!”. ![]() For instance, if you wanted to reuse the 45-minute timer but change the custom message, you would just click on the 45-minute button and then add in your new custom message into the text box. You can click on one of your preset and saved timers to activate it but with a different message. You can also create other timers as needed as many as you like! You can go back any time and reactivate any of your saved timers with one simple click and no need to reset any of the variables unless you choose to. Whenever you set a timer, it will be automatically saved for when you need to use it again. When the timer counts down all the way to zero, your preset alarm tone will sound and your custom message will appear. There a sound for whatever mood you’re currently in! You can also choose the sound of a newborn baby, a sunny day, a bicycle horn, or a music box. You can choose Tornado Siren if you need a loud reminder or a simple beep if you just want a gentle reminder. Next, you select between the tones you want to sound when the timer countdown is complete. For example, you could add in the message: “Check the food in the oven!” Or you can leave the message box blank if you don’t want or need one. You’ll be taken to the timer settings page where you can enter a custom message for your timer. You would go to the Minutes Timer, click on the dropdown menu, and select 45 minutes. So let’s say that you want to remember to check on some food that you have in the oven in 45 minutes. The second timer allows you to choose one-second increments between 1-90. The minute timer allows you to choose one-minute increments between 1-120. ![]() The hour timer allows you to choose one-hour increments between 1-12. Setting a timer is simple and fast.įirst, choose between “Hour Timer”, “Minute Timer”, and “Second Timer”. This online timer can measure time in hours, minutes, and seconds. You just need an Internet connection and access to a web browser like Chrome, Safari, or Firefox. You don’t need a special device or to download anything. Tell it how long to go, and get working.It is a web tool that can be used for various purposes when you need to track a time interval. If you need an online timer with some flexibility, click the Custom Timer button above. Sometimes the Pomodoro timer works great, but sometimes you want something a little more fluid. If you want to get started on a Pomodoro Timer, just click the Pomodoro button above. After 4 work intervals, there is a 15-minute break. It gives you a prescribed interval of 25 minutes of work followed by a 5-minute break. The Pomodoro timer is a well-known productivity interval that has been shown to improve your productivity. Reduce distractions, limit interruptions and complete tasks more efficiently – with Marinara online productivity timer. You can set time segments that fit your workflow, reduce distractions and share your productivity timer with teammates to complete tasks more efficiently. That’s why we created the Custom Timer, a Pomodoro-style timer you can tailor to fit your productivity needs. 25-minute work segments with five or 15-minutes breaks are not ideal for all individuals, companies or industries. For decades, countless people have used the Pomodoro technique to improve work and project productivity.Īs working creatives, we found the Pomodoro method to be too rigid. Emails, texts, phone calls and even snack breaks prevent us from focusing on – and effectively executing – a single task at a time. Workplace time management is a real challenge. LIKE THE POMODORO TECHNIQUE, JUST A BIT MORE FLUID ![]() 7/21/2023 0 Comments Bean sprout nutrition![]() ![]() I love to serve my bean sprout stir fry on the side of just about any main dish. Drag the slider in the recipe card to halve the recipe in this case. If you do not own a wok or heavy pan, the best way is to cook the bean sprouts in small batches. Using a wok with high heat also imparts a smoky flavor to the dish, making the veggies extra delicious. You’ll want to sear them with high heat for the shortest time, so they retain their crunch but don’t taste raw. However, this dish should ideally be cooked in a wok or the heaviest pan you have.īean sprouts contain a lot of moisture. And if you’ve been following my recipes, you’d know that I prefer to cook many popular takeout-style Chinese food in a nonstick skillet. In my previous post I talked about how to set up a stir fry station in great detail. Cook the bean sprouts over very high heat.Saute the green onion to release the fragrance.Cooking processĭid I mention it only takes a few minutes to make this bean sprout stir fry? That means you can have a healthy, flavorful Chinese side dish even on the busiest night of the week. ![]() To make the bean sprout stir fry, all you need is bean sprouts, sauce, and chopped aromatics. If you’re trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste. And while it might not look that exciting, it tastes better than it looks. Have you ever made fried noodles with bean sprouts and ended up with a big bag of leftover bean sprouts? This bean sprout stir fry is the perfect recipe to help you use a big batch of bean sprouts.īean sprout stir fry is a traditional dish you’ll see in Chinese households on the Mainland. So, if you’re feeling a little backed up, adding bean sprouts to your diet could be just the thing to get things moving again.Try some homestyle Chinese with this easy, healthy, and delicious bean sprout stir fry that takes just minutes to put on your dinner table! You need plenty of insoluble fiber to keep your gut healthy and help you stay regular. Insoluble fiber acts like a broom, brushing away waste and toxins from the intestines to keep your digestive system running smoothly. Yes, that’s a thing! Aid digestionīean sprouts are full of insoluble dietary fiber. This acid has various health-supporting superpowers, including improved blood sugar control.Īnimal studies have found that sinapic acid helps lower high blood sugar levels and combats insulin resistance in rats with diabetes. Sprouting beans boosts their sinapic acid content. So keeping it on the down low is good for your health. Preliminary studies show that mung bean sprouts contain powerful antioxidants that can stop inflammation in its tracks.Ĭhronic inflammation is a key factor in many diseases, including heart disease, cancer, and arthritis. Lab studies on cells show that the goodies found in mung beans can slow the growth of certain cancer cells, including breast, ovarian, prostate, and digestive system cancers. Mung bean sprouts contain bioactive compounds, like polyphenols, polysaccharides, and peptides that could help prevent cancer. But don’t worry, bean sprouts can help.Ī 2015 study found that consuming lentil sprouts could lower bad cholesterol, and increase good cholesterol in peeps with type 2 diabetes. Although you need some cholesterol for your body to function properly, too much cholesterol can increase your risk of heart disease. Lower cholesterolĬholesterol is a type of fat that’s found in the blood. In addition to being a low-calorie, nutrient-dense food, packed with vitamins and minerals, bean sprouts offer a host of other health benefits. A delicate, slightly sweet sprout, pea sprouts are lovely in salads or as a garnish. These earthy-tasting sprouts are perfect for giving a flavor boost to soups and stews. Nutty and slightly sweet, chickpea sprouts are perfect for adding to wraps or grain bowls. A little nuttier than other bean sprouts, these babies pack a serious nutritional punch. These are the classic bean sprouts you often find in Asian dishes like summer rolls, chow mein or Pad Thai. There are all sorts of bean sprouts each with its own nutritional perks, but some of the most common varieties include: You can make them yourself at home or find them fresh at most grocery stores - just look for the long, thin stems with little white buds on the ends. Bean sprouts are, er, beans that have sprouted! Yep, they’re the sweet ‘n’ tender, crunchy, white shoots that pop out of beans or other legumes when they’ve been soaked in water and given a few days to germinate. ![]() 7/21/2023 0 Comments Wax musuem donation request![]() ![]() Donors will receive gift credit of the mean value of the stock on the gift date, which is defined as the day it passes out of the donor’s control. Gifts of Publicly Traded Securitiesįor stock transfer please contact the Office of Development at (310) 440-7700 or for instructions so that the gift will be properly credited when received. Please note, the Internal Revenue Service and Department of Treasury have announced their intent to issue regulations on donor advised funds and quid pro quo benefits and pledge fulfillment this Policy may change accordingly. However, the Getty will not accept gifts from DAFs as payment for a donor’s membership dues for the Council or Patron programs unless the donor waives all associated nondeductible membership benefits. To donate by credit card for a purpose other than those listed above, please contact the Office of Development directly at (310) 440-7700 or Donor Advised Fundsĭonors may recommend gifts to the Getty from donor advised funds (“DAFs”) that they have established, including in fulfillment of charitable pledges. ![]() Paul Getty Trust and designate the purpose of your gift on the check memo line or in a note enclosed with your check. Paul Getty Trust’s federal Employer Identification Number (EIN) is 95-1790021.įor more information, please contact us at (310) 440-7700 or Checks Paul Getty Trust is tax-exempt and classified as an exempt operating foundation under Internal Revenue Code Sections 501(c)(3) and 4940(d)(2). Thank you for your interest in supporting The J. ![]() ![]() Gelatin or K-Gelatin is present in some soft candies (Crunch ‘n Chew, Chews Original, and Filled Gummies Bites). These candies are evidently non-vegan and shouldn’t be consumed by a vegan. However, some candies contain gelatin, which is obtained from animal sources, including cows and pigs. That all said, almost all ingredients in Jolly Rancher candies are vegan, so it’s safe to assume that most varieties are, in fact, vegan. This is because of natural flavors, which are supplied from a third-party company. In fact, they even mention on their website that their candies can be non-vegan. Jolly Rancher does not label or certify any of the candies as vegan. They produce a wide range of candies under the brand name, including hard candy, chews, lollipops, and gummies. Jolly Rancher is one of the most popular American candy brands, owned by Hershey’s. Sorry to be a buzzkill! Are Jolly Rancher Hard Candy, Jolly Ranchers Chews, Jolly Rancher Lollipops, Jolly Rancher Bites, Jolly Rancher Gummies, and Jolly Rancher Jelly Beans Vegan? Some Jolly Rancher candies do have Gelatin, which makes them non-vegan.Įven if processed sugar isn’t non-vegan per se, let’s not forget that it’s not healthy either ( very high calories ). Then there’s Gelatin that’s obviously animal-based, so it makes anything non-vegan. Many vegans avoid these ingredients because with artificial colors or even natural flavors they don’t know exactly where they are coming from. ![]() However, there are a few ingredients in some varieties that don’t pass for strict vegans.įor instance, processed sugar and artificial colors can be a red flag for some vegans. While Jolly Rancher candies are not certified vegan, many people agree that they are, in fact, vegan. Do Jolly Rancher Contain Controversial Vegan Ingredients? Well, get ready to have all your Jolly Rancher questions answered in this article. But as a health-conscious vegan, you’re probably wondering are Jolly Ranchers vegan? ![]() Kids love them, and some adults can’t get their hands off them either. Jolly Ranchers are classic American candy that is found in almost every home. ![]() |